There are no mat fees for visitors or guests. Feel free to come out and watch a class!
Category: Programs
The programs we offer
Weapons Program
Weapon training helps improve the sense of extending or projecting our energy forward. Weapons only classes are offered Tuesdays from 8:00 to 9:00 pm and Saturdays from 11:00 am to 12:00 noon. Read more about our Weapons Program!
Children’s Program
In our London location children ages 6 and up can train on Tuesdays from 6:15 to 7:00 pm and on Saturdays from 9:15 until 10:00 am. In Ingersoll the children’s class is from 2:00 to 3:00 pm on Saturdays. Read more about our Children’s Program.
Adult Program
Available Monday through Saturday. Training goals include relaxation, flexibility and endurance. Less emphasis is placed on strength training. Read more about our Adults Program!