Weapons Program

Weapons Program

Weapon training helps improve the sense of extending or projecting our energy forward. Weapons only classes are offered Tuesdays from 8:00 to 9:00 pm and Saturdays from 11:00 am to 12:00 noon. Read more about our Weapons Program!

 

Adult Program

Adult Program

Available Monday through Saturday. Training goals include relaxation, flexibility and endurance. Less emphasis is placed on strength training. Read more about our Adults Program!