There are no mat fees for visitors or guests. Feel free to come out and watch a class!
Weapon training helps improve the sense of extending or projecting our energy forward. Weapons only classes are offered Tuesdays from 8:00 to 9:00 pm and Saturdays from 11:00 am to 12:00 noon. Read more about our Weapons Program!
In our London location children ages 6 and up can train on Tuesdays from 6:15 to 7:00 pm and on Saturdays from 9:15 until 10:00 am. In Ingersoll the children’s class is from 2:00 to 3:00 pm on Saturdays. Read more about our Children’s Program.
Available Monday through Saturday. Training goals include relaxation, flexibility and endurance. Less emphasis is placed on strength training. Read more about our Adults Program!