Thoughts on testing from Sensei Luis Patricio

What are belt exams for?

Posted on  by Luis Patricio

Understanding Our Motivation

Why do we take belt exams? The answer shapes how we train, how we perform, and how long we persevere. Here’s my perspective on their purpose.

Celebration

First and foremost, a belt exam is a time for group celebration. A practitioner is invited to test only after proving—through consistent training—that they have matured and fully grasped the required techniques.

The exam is not an evaluation in the traditional sense. It does not determine what the student knows or doesn’t know. They already have the belt. The test simply makes it official. However, this does not make the event any less important. The exam should be a true reflection of daily practice—performed with excellence. For most, the pressure makes things harder, but it’s precisely this challenge that fosters growth.

Growth

While self-defense is a fundamental aspect of martial arts, most people go through life without needing to physically fight. It would be reckless for a martial artist to seek out danger just to test their skills.

At the same time, training in a predictable environment can feel artificial. A belt exam introduces an element of the unknown into the dojo. Though structured, the test becomes less controlled as students progress, demanding adaptability and presence of mind.

Students must cultivate a state of mind so that they are always prepared. If there is a certain degree of uncertainty, students will sooner or later benefit from it. Examiners are more interested in how the student handles himself in an unexpected situation (which reveals their character) than in their technical knowledge at the time.

– Patrick Augé Sensei

Just like in real life, the reaction must be immediate. You can’t stop and repeat as if you were just rehearsing. This state of mind in the face of unpredictability is essential to allow an attitude like Ichi Go Ichi E to emerge more naturally.

Show me what you got when you have nothing left – We push students far beyond what they believe they can do. Though uncomfortable, this kind of training dramatically increases the chance of survival in real-life confrontations.

– Larry Reynosa Sensei

This mindset is valuable far beyond the dojo. Overcoming adversity is visible in a dedicated coworker, a devoted parent, or an activist fighting for change. Even something as profound as witnessing a natural birth reveals the power of perseverance—often more grueling than any belt exam.

Therefore, acquiring these long-term benefits and discovering what one is truly capable of doing is an evolution motivated by the process.

Aikido throw

Evolution

The preparation leading up to an exam is usually marked by a more intense training. This naturally refines technique, strengthens the body, and shifts mindset. Facing fears and pushing limits leads to transformation—not just individually, but collectively.

An examinee is never alone in this process. Their growth is shaped by their training partners, and in turn, they influence others. This mutual development makes the experience richer. Watching someone else push through their struggles provides inspiration for our own journey.

Cooperation

Knowledge thrives when shared. When you believe in something and pass it on, it becomes contagious, creating a cycle of motivation and learning.

A belt exam is an opportunity for everyone to learn—not just the one being tested.

If we put it [drop of fresh spring water] on a rock in the sunshine, it will soon evaporate. If we put it in the ocean, however, it will never be lost. Thus the wish is made that we not keep the teachings to ourselves but to use them to benefit others.

― Pema Chödrön | The Places That Scare You: A Guide to Fearlessness in Difficult Times

Recognizing that your exam impacts not just you but your entire group is a crucial step in understanding your responsibilities.

Responsibility

For all the reasons discussed so far, the belt exam is also a statement—before the group—that the student acknowledges what they have received and their growing commitment to others.

They accept being celebrated. They willingly and humbly face the unpredictable to seek personal growth. They understand that evolution in training is an interactive process—learning from others while, over time, having more to offer in return. With this comes responsibility for what others may learn from them.

These values lie at the heart of budo and are even reflected in the folds of the hakama—a tradition built over centuries.

Tradition

Taking a belt exam is a way to honor those who came before us and to carry forward a practice that aligns with our principles. It is an acknowledgment that we are just a small part of a long, storied lineage—one much greater than ourselves.

For this reason, the exam should not be viewed as a mere test of skills, a ranking system, or a means to determine where one sits or what belt one wears.

Assessment

If there is any kind of assessment, it is not the student but the instructor who is being assessed. While each individual is responsible for their own journey, leading the group is the instructor’s duty. As more students undergo this process, the instructor’s style, strengths, weaknesses, and approach become increasingly clear— the instructor is simultaneously shaping and shaped by the group.


The true value of Aikido training lies in its real-world applications. The exam is one of the moments where this connection is felt deeply. Stay mindful of this—and remember to stay relaxed.

A Growing Friendship

A Growing Friendship

Our association with Jacques Payet Shihan began quite by chance: Sensei Sheppard, Sensei Chau and Sensei Gruninger were travelling and training in Japan and, as they passed through Kyoto, they decided to train at Payet Shihan’s Mugenjuko dojo.

They loved their time there, and the following years offered further opportunities to connect, either by visits to Aikido Del Mar in San Diego (Kevin Pickard Sensei) or attending numerous clinics, along with many other club members, offered by Payet Shihan as he visited North America.

A grand celebration of the friendship occurred in March of 2019 when more than 15 Aiki Budo Centre members traveled to Kyoto at the invitation of Payet Shihan to participate in the embu kai marking the 10th anniversary of Mugenjuku Aikido.

The two videos below offer some highlights from the journey: Jaimie Sensei’s demonstration at the embu kai and our club’s group demonstration at the same venue.

Our Legacy

Our Legacy

Aiki Budo Centre was founded more than 25 years ago (1995), and it has been my privilege to witness most of that endeavour. As I reflect upon that journey, I am struct by the deep and varied legacy that has been gifted by our mentors – Kiyoyuki Terada Saikō Komon, Amos Parker Shihan and Jacques Payet Shihan, to name just a few – and the further sharing and extension of those gifts by our founder Jaimie Sheppard Shihan and our principal teachers such as Stephan Chau Sensei and Greg Gruninger Sensei.

As a result, our dojo is deeply connected to the (Yoshinkan) Aikido tradition through many lineages, and it is my intention to illuminate and bring forward the depth of knowledge that we are all connected to as members of ABC.

We begin with a demonstration of Ushiro Ryote Mochi Jiyu Waza by Sheppard Sensei (Matthew Knight Sensei as uke) at the dojo in 2018.

Osu!

Sensei Kevin Love

The Meaning of Onegai Shimasu

At the beginning of class there is an exchange between Sensei and the class of the words “Onegai shimasu”. If you’ve ever wondered what it means, here is an excellent explanation and interpretation from Senpai Luis Patricio, who prepared it as an exercise during his preparation for Shodan. He graciously agreed to share it here:

“Onegai shimasu” doesn’t have a straightforward one-to-one translation to English. “Onegai” comes from “negau” which literally means pray/wish for something. The “O” at the beginning is the honorific that makes the expression respectful. Of course, we would never say it without it, but that is what it represents. (Do not mistake the honorific “O” with the “O” in O-sensei that means grand and has an extended sound “Oo”). The second part, “shimasu”, is basically the verb “suru“, which means “to do” in the present tense.

Onegai shimasu is used in many different situations in the Japanese culture. The basic idea is the feeling of goodwill towards future encounters between the two parties. You can think of it as something like:

I hope our relationship will be fruitful in the near future.

You can use it, for example, during a New Year’s celebration like this: “kotoshi mo yoroshiku onegai shimasu” which can be translated as:

I hope that our ties become stronger in the next year.

Or

I wish a long and lasting relationship for us this coming year.

The expression can also assume the form of a polite request, like our habitual use during the Aikido practice: “May I please train with you.” It is frequently used to solicit someone’s teachings and show you are ready to receive it.

A lot of positive qualities can be built at an Aiki Dojo and I would like to highlight five key aspects. It is a place that fosters generosity as you offer your own body so other people can practice; gratitude as your partner does the same to you; resilience as you strive to improve your technique and get back up every time you fall; an open mind to accept a new way of interacting with others; and above all cooperation because although you are always trying to get better, you are not comparing yourself to anyone else (masakatsu agatsu katsuhayabi).

We can start as an aikidoka to be able to defend ourselves, for the discipline inherent to a martial art, or simply for the workout; however, we are constantly learning those five aspects, not because we’ve been told but because we see it reflected in the actions and gestures among the members in our group. And as we learn with our whole body, mind and soul, that practice will inevitably spill over to others aspects of our lives (professional and personal).

When I say onegai shimasu, more than making a polite request, I am keeping in mind generosity, gratitude, resilience, an open mind, and cooperation – all that I’m looking forward to during my practice with my fellow aikidokas.

Onegai shimasu !!!